vuja de
Sometimes all we need is a little vuja de. Vuja de is the ability to look at a familiar situation from a new and fresh perspective. So, if you’re struggling with a decision or have a specific question you’d like to ask, we’ve got you.
The coaching corner is here to offer you some vuja de because who doesn’t need a little guidance or fresh perspective from time to time?
I want to do something meaningful to usher in the new year that I can carry with me throughout 2023, but I am not sure where to start and could use some guidance.
How do you figure out which track to take when multiple career choices are calling to you?
I just got a job across the country and am preparing to move. I’m excited to make a fresh start but a little apprehensive about building a new social circle from scratch.
I miss that wild imagination of my childhood. I miss my ability to get lost in an art project, forgetting about my phone, email or the passing of time. I miss just being in that moment. How do I get that back?
I've been a perfectionist and an overachiever my entire life. I put so much stock into my work performance that even the smallest mistake makes me question my value.
I believe apologies are important when you've truly done something wrong, however, I have found that as an adult, I have become an almost compulsive apologizer.
I fully believe aging is a gift; I am grateful for the wisdom and resilience I feel I gain with each year of my life, and yet, I cannot seem to embrace my aging body.
I have been so focused on the needs and wants of others, that I am now struggling to recognize my own. How do I begin to rediscover what I want, stay attuned to those wants, and make them a priority?
Three years ago, I was promoted to a Supervisor role of 20+ people, and I look to be on track for more career promotions. Unfortunately, I am very unhappy managing other people. Should I take a demotion?
No need to figure out life on your own.
We've got you! Send us a pressing question and one of our contributing life coaches will gladly offer some vuja de.
With the political landscape, climate change, and economic uncertainty, everyday life seems more uncertain than ever. As a result, I've noticed that I'm experiencing higher levels of anxiety. Any ideas about how to manage my anxious thoughts when everything seems outside my control?