One late spring evening after work, I visited my favorite neighborhood shop, INCASA. Eduardo, the owner (and a wonderful human being), was hosting a popup shop for AHMESA, an artisanal food and lifestyle company.
Read MoreI am an extremely annoying person with unwavering high standards. What’s even worse, is that statement makes me a fraud, as even the people who know me well would describe me as, “the sweetest, most easy-going person.”
Read MoreEntering my 50s hasn’t been fun! It’s that simple. The big five-oh didn’t meet my expectations despite my efforts to make it dreamy. For my 50th birthday, I planned a trip to Greece and my actual birthday was a brilliant sea and land adventure on a beautiful island called Naxos. Let’s not forget that it was also a culinary paradise. But as much as I tried to get myself excited for the new decade, unfortunately outside my trip to Greece, it’s been a struggle.
Read MoreWhen did you first learn that you shouldn’t trust women? Or a better question might be, when did you learn to trust men more than you trust women? I remember the first time someone approached me with this question.
Read MoreLet me introduce you to Kerri. When Kerri had her hysterectomy, she was technically already in menopause–she hadn’t had a period for more than a year. Several women in her family had had the same procedure, so she thought she had it all figured out. But, oh boy, things felt off from the get-go!
Read MoreSo, here's a little story about a topic that might make you uncomfortable or raise an eyebrow – yup, we're diving into the realm of the "dry" conversation. I’m not usually the shy type but even I’m feeling a little bashful right now. Deep breath and here it is - I have a dry vagina.
Read MoreOn a recent Monday morning while at work, I ran into a colleague who runs our company’s facilities department. I had an idea I wanted to share with him about how we can get more people to volunteer to respond to an emergency or a fire should there ever be one. As I approached him excited to share my thoughts, I felt my brain go blank as if I accidentally pressed the delete button.
Read MoreWith the political landscape, climate change, and economic uncertainty, everyday life seems more uncertain than ever. As a result, I've noticed that I'm experiencing higher levels of anxiety. Any ideas about how to manage my anxious thoughts when everything seems outside my control?
Read MoreLet’s start with a little exercise. For the next 3 minutes, don’t think about an orange tiger…
Read MoreYou are invited to rest, dear friends. The month of January brings IV of Swords and with this card pull an invitation for healing through rest.
Read MoreI want to do something meaningful to usher in the new year that I can carry with me throughout 2023, but I am not sure where to start and could use some guidance.
Read MoreRecently, I had to do a quick Costco run during my lunch hour. Admittedly, images of Costco shopping do not generally conjure images of an exciting tale but, stay with me, it might surprise you
Read MoreThe best Thanksgiving I ever had started with an icy windshield and an ice scraper.
Read MoreHow do you figure out which track to take when multiple career choices are calling to you?
Read MoreWhen I read tarot, it is not to divine the future but to gain insights into the present moment. What do we need to know right now in order to make a better future? In that light, this month’s tarot reading focuses on the upcoming election and gaining insights into how to prepare for voting.
Read MoreIn conversation with author, mystic and dream worker, Toko-pa Turner.
Read MoreI really want to have deep and meaningful relationships, but I’m not sure how to go about it. Do you have any ideas?
Read MoreSharing our stories is one way we can overcome patriarchal thinking, figure out what is real, and build a world that is safer for all of us.
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